Our Miles Journal: Stories, Recipes & Blogs - Steeped in Heritage

Is decaf coffee bad for you? The truth about how decaf is made.
Quick Summary: Is Decaf Coffee Bad for You? Safe & Healthy: Decaf coffee is not...
Is it healthy to drink Matcha every day?
Yes, drinking 1 to 2 cups of matcha every day is generally healthy for most...
What is ground coffee?
Quick Definition: What is Ground Coffee? Ground coffee consists of whole coffee beans that have...
How do I make barista quality coffee at home?
How to Make Barista Quality Coffee at Home There is nothing quite like stepping into...
What are the health benefits of green tea?
    What Are the Health Benefits of Green Tea? Green tea has been cherished...
Miles Decaf Teabags
Quick Summary: Is Decaf Tea Good for You? Packed with Antioxidants: Retains essential polyphenols that...
How to Brew Loose Leaf Tea Like a Pro
Quick Summary: How to Brew Loose Leaf Tea Tea Ratio: Use 1 rounded teaspoon (approx....
We don’t monkey around when it comes to our hot chocolate
A sweet, chocolatey concoction that the nation loves, we explore the history of hot chocolate...
The legend behind the discovery of the coffee bean
First discovered in Ethiopia, we explore the history of the coffee bean. In Sub-Saharan Africa,...
Winter adventures
  Dig out your hat and gloves, wrap up warm and head out for a...
Make a great milky coffee at home…
Fresh Miles coffee and perfectly frothed milk come together to make Barista-style coffee If you...
The coffee guide:
Know your Lattes from you Cappuccinos and a Flat White from an Americano… Ever heard...